價格：免費
檔案大小：484.3 MB
版本需求：需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：丹麥文, 俄文, 印尼文, 土耳其文, 德語, 日語, 法文, 波蘭文, 簡體中文, 繁體中文, 義大利文, 英語, 荷蘭文, 葡萄牙文, 西班牙文, 越南文, 阿拉伯文, 韓語
PEACEFULLY ALIGNING MAMAS AND THEIR BABES : ZENmum&bub is a first of its kind app, designed to help empower your most empowered parenting journey. With a range of enriching and mindful features to ensure you look after yourself as well as your children; Easily + Daily
ZEN mum&bub helps to create peaceful balance within your life, so you can be your best for you.. and your beautiful family.
It is never too late to start a mantra, meditation and mindfulness practice! Involve and empower you and your children in your ZMB mindfulness journey- magic awaits xXx
Special features which are available for you are :
ZEN HABITS
| Balance your own self care as you care for your babes |
- CREATE REGELAR ZENhabits + self care reminders to ensure you make time for you
- LIVE A MIDFUL life with meditations and mantras to regularly reinforce positivive affirmations
- KEEP NOTE of your child’s routine to ensure their best personal flow
- PRIVATELY SHARE these important details with relatives and carers to maintain consistency and communication
- ENSURE mini breaks an mindful moments around regular daily activities to inspire balance in your day.
ZEN SOOTHE
| Nature sounds . music . healing tones for enhanced sleep + relaxation |
- IMPROVE sleeping habits and promote a more restful sleep for the entire family
- CREATE CALMING MUSICAL RITUALS, minimise background noise, rest peacefully
- TRANQUIL VISUALS and incredibly serene animations for an enhanced relaxtion experience
- OPTIONAL night light glow with clock
- PERSONALLY record a voice overlay, allowing you to lull babes to sleep with the comfort and familiarity of your own voice, even when you’re not there
ZEN GROWTH
| A beauitiful visual keepsake for fast growing babes |
- RECORD memorable growth events
- TIMED REMINDERS to ensure you don’t miss a minute
- SLIDE SHOW MEMOIRS so you can enjoy their visual journey in chronolofical order
- SHARE your precious memoirs privately or via social media with family and friends
ZEN MOMENTS
| Embracing the monumental, magical and all the mahem in between! |
- REVITILISE GRATITUDE + RELIEVE MOTHERS GUILT by savouring any shared moment in your day
- CREATE a heart-based visual diary of your time together
- SLIDESHOW MEMOIRS allow you to view their gorgeous journey in chronological order
- SHARE these beautiful ZENmoments privately or via social media with family and friends
ZEN MANTRA
| Embrace your mindfulness habits to nurture, replenish and revitilise your mind, body and soul |
- INSPIRE a mindful life with regular messages of peace and positivity throughout your day
- REMINDERS can be set to random selection between set times or as specifically timed reminders
- FREE ZMB MANTRAS are available to download free to use within the app or create your own
支援平台：iPhone, iPad